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Nootropics are cognitive technology. They support healthy brain function or enhance mental ability. You might have heard others refer to them as “smart drugs” or “the limitless pill.”
Nootropics include various foods, supplements and drugs. Healthy adults use them to improve memory, learning, focus, mood, concentration, processing, motivation, and attention. Older adults also use them to support healthy cognitive aging.
What’s the meaning of the term “nootropic” (pronounced nō-ə-ˈtrō-pik)?
Corneliu Giurgea, a Romanian psychologist and chemist, coined the term in 1972. He combined the Greek words for “mind” and “turn.” So if we transliterate the meaning of “nootropic” into English, it would be something like “mind-turner.”
That may sound strange. Can recreational nootropics get you high? Generally, no. That’s not their purpose, they are much more practical.
Giurgea identified substances with these six features as nootropics:
- “Enhancement of learning acquisition” – improve learning and memory
- “Resistance to impairing agents” – support brain health
- “Facilitation of interhemispheric transfer of information” – improve processing
- “Enhanced resistance to brain ‘aggressions'” – protect the brain
- “Increased tonic, cortico-subcortical ‘control'” – improve focus and attention
- “Absence of usual pharmacological effects of neuro psychotropic drugs” – safe
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