* Why the sleepy face Justin? (5:25)
* Mind Pump Recommends, High Score on Netflix. (7:50)
* Mind Pump’s “Choose your character.” (17:35)
* Paleo Valley, high-quality nutrient-dense products in pill or food form. (21:47)
* KFC is pulling back their classic slogan amid the pandemic. (24:10)
* When a bodybuilder does American Ninja Warrior. (28:20)
* Good on the owners of Atilis Gym. (33:27)
* Taking advantage of the system, the PPP loan fraud scheme. (35:45)
* Another study supporting the benefits of resistance training. (38:45)
* Deion Sanders x Barstool Sports. (40:25)
* Sending prayers to Adam’s bulldog. (41:45)
* #Quah question #1 – What is the best way to keep muscle while cutting? Is it possible to build muscle while in a deficit? (47:41)
* #Quah question #2 – Do smelling salts do anything physically to help you lift? I heard one powerlifter say it helps open up your sinuses for easier breathing, but is that accurate? (53:48)
* #Quah question #3 – How often should I do mobility work for each body part? I have multiple areas hindering my lifts, but find it hard to find the time needed each day. (1:00:27)
* #Quah question #4 – I have been tracking and working with an online trainer for a while, but the constant tracking, measuring, and weighing has started to become an issue for my mental health. What are your suggested steps for someone who wants to continue to stay healthy, but also wants to transition into a more intuitive, less calculated lifestyle? (1:05:07)
Related Links/Products Mentioned
August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout**
http://www.mapsgreen.com/
Visit Brain.fm for an exclusive offer for Mind Pump listeners.
High Score | Netflix Official Site
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump
KFC Is Temporarily Dropping Its ‘Finger Lickin’ Good’ Motto Citing Concern for Its Hygienic Implications Amid the Coronavirus Pandemic
https://www.entrepreneur.com/article/355357
When A Bodybuilder Does Ninja Warrior
Atilis Gym in New Jersey tries to stay open by becoming campaign office for GOP candidate Rik Mehta
https://www.washingtontimes.com/news/2020/aug/24/atilis-gym-in-new-jersey-tries-to-stay-open-by-bec/
DOJ charges five for more than $4M PPP fraud scheme
https://thehill.com/homenews/news/510964-doj-charges-five-for-more-than-4m-ppp-fraud-scheme
Is Cardio Or Strength Training Better for Weight Loss?
https://www.menshealth.com/weight-loss/a28701168/cardio-vs-weights/
Deion Sanders Leaving NFL Network for Barstool Sports Should Not Be Surprising News: TRAINA THOUGHTS
https://www.si.com/extra-mustard/2020/08/13/deion-sanders-leaves-nfl-network-for-barstool-sports
How To Eat If You Want To Pack On Muscle – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-to-eat-if-you-want-to-pack-on-muscle
Prime Bundle | MAPS Fitness Products – Mind Pump Media
https://www.mindpumpmedia.com/MFP-prime-pro-bundle
Mind Pump Webinar
http://www.mindpumpwebinar.com/
MAPS Prime Webinar
http://www.mapsprimewebinar.com/
Step by Step Plan to Move Into Intuitive Eating – Mind Pump Blog
https://www.mindpumpmedia.com/blog/step-by-step-plan-to-move-into-intuitive-eating
Intuitive Eating: What is it and is it Right For You? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/intuitive-eating-what-is-it-and-is-it-right-for-you
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Jon Call (@jujimufu) on Instagram
instagram.com/jujimufu
Ben Pollack, Ph.D. (@phdeadlift) on Instagram
instagram.com/phdeadlift
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Nootropics (colloquial: smart drugs, brain supplements and cognitive enhancers) are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.
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