#1371: Strategies for Massive Weight Loss, Creatine Benefits for Women, Dealing with Anxiety & More

* Dr. Squatch needs more manly scents. (5:00)
* Fun Facts with Justin. (7:45)
* The moment that Sal’s world was shattered! (8:34)
* No medicine can replace a healthy body. (11:38)
* The Andrews Family has returned home. (21:15)
* Mind Pump Recommends, Cobra Kai on Netflix. (28:22)
* How Sal used the Joovv light to assist with his recent back pain. (30:37)
* Sal is back trolling on social media. (33:20)
* Justin recommends Bill & Ted Face the Music on video on demand. (35:33)
* Will baby Di Stefano be a boy or a girl? (38:16)
* #Quah question #1 – Can you please share your success stories of helping really overweight clients and how you helped them? It is such a different journey than training athletes and people who just want to lose a few pounds. (53:13)
* #Quah question #2 – Creatine for women, yay, or nay? (1:06:56)
* #Quah question #3 – What is your go-to thing for dealing with anxiety? From simple stimulation or something major that life throws at you, like Justin’s evacuation? (1:10:53)
* #Quah question #4 – As a trainer, how do you prevent yourself from burning out? Especially emotionally? (1:19:07)
Related Links/Products Mentioned
Visit Dr. Squatch for an exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP” at checkout for 20% off sitewide*
https://drsquatch.com/mindpump

Coronavirus latest: 94% of COVID deaths in US had underlying conditions, CDC says
https://abcnews.go.com/Health/live-updates/coronavirus/?id=72721768

Nearly 30 Years After Chernobyl Disaster, Wildlife Returns to the Area
https://www.livescience.com/52458-wildlife-populations-chernobyl-disaster.html

Cobra Kai | Netflix Official Site
https://www.netflix.com/title/81002370

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

Bill & Ted Face the Music (2020) – Rotten Tomatoes
https://www.rottentomatoes.com/m/bill_and_ted_face_the_music

Pros and Cons of Creatine – Mind Pump Blog
https://www.mindpumpmedia.com/blog/pros-and-cons-of-creatine

What is Creatine? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-creatine

Exercise For More Than Just Aesthetics – Mind Pump Blog
https://www.mindpumpmedia.com/blog/exercise-for-more-than-just-aesthetics

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Tim Kennedy (@timkennedymma) on Instagram
instagram.com/timkennedymma

Jessica Di Stefano (@thetraininghour) on Instagram
instagram.com/thetraininghour

“1371: Strategies for Massive Weight Loss, Creatine Benefits for Women, Dealing with Anxiety & More”

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