Improve Your Brain Function and Stress Resilience with Neurohacking – Dr Greg Kelly

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Timestamps:
Greg’s Background as an ND and the Army 02:10
Neurohacking the Brain 04:45
Finding the Optimal Dose 09:50
Stress Resilience and Adaptation 18:05
Your Brain’s Bandwidth 25:35
Nootropics for Brain Function 32:00
Qualia Mind Ingredients 35:12
Why Is Acetylcholine Important 37:30
How Does Food Affect Cognition 40:12
Effects of Adaptogenic Compounds 47:22
How to Improve Memory and Social Interactions 53:48
How Does NAD Help with Cognition 01:00:30
Qualia Life NAD Supplement 01:06:25
Qualia Night Sleep Supplement Without Melatonin 01:12:10

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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Nootropics (colloquial: smart drugs, brain supplements and cognitive enhancers) are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.

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14 thoughts on “Improve Your Brain Function and Stress Resilience with Neurohacking – Dr Greg Kelly

  1. Koryphae says:

    Isn’t using neotropics essentially being on drugs, by being an external force? Doesn’t this go against the idea of antifragility etc?

  2. BobbyG says:

    …so should we stop taking vitamin C altogether or just before workout? Recovery takes longer than 24 hours so…it will still disrupt it?

  3. Justin Lovenow says:

    Me too, I prefer to stop watching the shows which are infested with commercial breaks. There are many shows with annoying loudly sounding commercials breaks every 2-3-minutes, which makes it impossible to watch, causing stress and degrading or destroying the program content. Very aggressive intrusive bullying psycho torturous method. Shame on greed of the profit hungry.

    • Justin Lovenow says:

      Me too, I prefer to stop watching the shows which are infested with commercial breaks. There are many shows with annoying loudly sounding commercials breaks every 2-3-minutes, which makes it impossible to watch, causing stress and degrading or destroying the program content. Very aggressive intrusive bullying psychological torture method. Shame on the greed of the profit hungry.

    • Justin Lovenow says:

      There are many shows with annoying loudly sounding commercials breaks every 2-3-minutes, which makes it impossible to watch, causing stress and degrading or destroying the program content. Very aggressive intrusive bullying psycho torturous method. Shame on greed of the profit hungry.

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