L-Theanine 400mg Supplement 180 Capsules UK Made. Pharmaceutical Grade

L-theanine is an amino acid found in green and black tea. … Theanine is a glutamate antagonist, meaning it blocks glutamate receptors in the brain, which is a part of the reason some people report a calming effect after taking theanine. How much L theanine should I take for anxiety? Moderately severe anxiety symptoms may respond to l-theanine taken at a dose of 200 mg twice daily then again more severe anxiety may require doses up to 600 to 800 mg per day divided into 200-mg increments every 3 to 4 hours. Is L Theanine good for sleep? With its ability to increase relaxation and lower stress, L-theanine pills and tablets can help in sleep in a number of ways. … Research also shows L-theanine can reinforce the quality of sleep—not by acting as a sedative, but by lowering anxiety and promoting relaxation. What does L Theanine do to the brain? L-theanine, an amino acid found in green tea, reduces anxiety by blocking excitatory stimuli at glutamate receptors in the brain whilst stimulating production of the inhibitory, relaxing neurotransmitter GABA. … Lastly, L-theanine is the subject of human studies in patients with schizophrenia Does L theanine powder help with panic attacks? Through research, it has been found that one of the crucial key characteristics of L-theanine is that it helps people chill out. Relaxing is something people can take pleasure in doing more incessantly regardless of whether or not they are affected by an anxiety disorder. L-theanine affects the brain and helps you chill out in a number of ways. Does L Theanine increase serotonin and melatonin and aid focus? L-theanine promotes relaxation and facilitates sleep by contributing to a number of changes in the brain: Boosts levels of GABA and other calming brain chemicals. L-theanine elevates levels of GABA, as well as serotonin and dopamine. Available in 200mg, 100mg, 400mg and 1000mg

✔ Manufactured using prime quality PHARMACEUTICAL GRADE ingredients.
✔ INGREDIENT TRACEABILITY AND PROVIDENCE Manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility
✔ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting in or visits to the post office
✔ High BIOAVAILABILITY PURITY AND POTENCY. Premium ingredients ensure that we may be able to guarantee you the highest bioavailability to ensure maximum absorption
✔ Stress Management – Organic L-Theanine Promotes relaxation Neurologically Active Amino Acid Supports Healthy Cardiovascular System Supports Healthy brain and nervous system
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