Solgar 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains that could be effecting sleep or mood balance. This unique formula is designed that can assist you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day
5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it may be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to loosen up and go with the flow off to sleep.
The 100 mg of 5-HTP per capsule may give a boost to serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. In the end the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. Solgar 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free.
All Solgar products meet our industry recognized “Gold Standard” for excellence. Made the usage of naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*
*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
Food supplements must not be used instead of a varied balanced diet and a healthy lifestyle.
Magnesium (as oxide, bisglycinate), 5-HTP (L-5-hydroxytryptophan from standardised Griffonia simplicifolia seed extract), Valerian (Valeriana officinalis) Root Powdered Extract, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Bulking Agent (microcrystalline cellulose), Vitamin B6 (as pyridoxine HCl, pyridoxal-5’-phosphate), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).
As a food supplement for adults, one (1) to two (2) vegetable capsulesdaily with juice or water, in between meals, or as directed by a healthcarepractitioner. Do not exceed directions for use. Storage Information: Store at room temperature
Not intended for use by pregnant or nursingwomen. In case you are taking any medications orhave any medical condition, consult yourhealthcare practitioner before taking thisproduct. Excessive consumption may impairability to drive or operate heavy machinery.**Long term intake may lead to mild tinglingand numbness. Food Supplements must not be used as a substitute for a varied diet. Store out of the reach of young children.
Glass Jar containing Solgar Food Supplement
Manufacturer Contact Information
Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Reduces anxiety and improves mood
Increase quality of sleep without increasing total sleep time
L-5-Hydroxytryptophan Complex with added valerian and Vitamin B6
Vegan, Vegetarian, Kosher, Halal
Free from sugar, salt and starch